Stretching Flexibility For Rock Climbing
Stretching Flexibility For Rock Climbing During climbing, flexibility is an important part of performance. It is also a very important factor in preventing injury. There are many different stretches that…
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Indoor Rock Climbing Techniques
Indoor Rock Climbing Techniques Whether you are just starting out or are looking to get back in the saddle, indoor rock climbing techniques are a great way to keep fit….
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Rock Climbing Basics – Heel Hooks
Rock Climbing Basics – Heel Hooks Using heel hooks is a great way to climb steep walls and aretes. They allow you to take your weight off your hands, which…
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Rock Climbing Basics: Smearing
Rock Climbing Basics: Smearing Getting into rock climbing basics involves acquiring the right equipment, proper footwork, and trusting your body to get you up the mountain. A great technique to…
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Rock Climbing Basics – STEPPING THROUGH
Rock Climbing Basics – STEPPING THROUGH Whether you’re just starting to climb, or you’ve been climbing for years, there are some basic techniques you should know. These techniques are used…
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Rock Climbing Basics – ROCK OVER
Rock Climbing Basics – Rock Climbing Basics ROCK OVER Whether you are new to the sport or a seasoned veteran, rock climbing basics are a must. Learning the basics can…
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Rock Climbing Basics – Flagging and Mantling
Rock Climbing Basics – Flagging and Mantling Using the flagging technique, a climber will position themselves on a wall and stick one leg out to gain a better grip. This…
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Why You Should Always Flake Your Rope Before Rock Climbing
Flaking your rope is super important… in this video, learn why and how from your rock climbing teacher Miss Lewis. —————————————————— For more mountain sports educational videos that are commercial quality and family friendly, consider subscribing. CHAPTERS 0:00 Introduction 0:13…
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3 Lesser-known Footwork Techniques!
Most of the footwork techniques we see on YouTube and read on blogs are about slow and precise movements, like ‘silent feet’, foot traversing, weight transfer etc. These are really helpful of course and we’ve released a bunch of videos…
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Rock Climbing Vocab: Handholds
Learn the different types of handhold moves in rock climbing. #shorts #rockclimb #rockclimber #rockclimbingA jug is a nice deep hole that you can Wrap your fingers into a crimp is Typically a tiny hole side pole this is When you…
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