Adaptive Climbing Training: Exercises and Tips for Climbers with Disabilities
Discover the exciting world of adaptive climbing, where individuals with disabilities overcome challenges, develop skills, and reach new heights in this inclusive and empowering sport.
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How to Cope With Fear in Climbing: Falling, Heights and Failing
Discover effective strategies for dealing with fear in climbing, from understanding different types of fear to building trust, mastering techniques, and employing mental tools to conquer anxiety on the rock.
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