Rock Climbing Basics – Heel Hooks
Rock Climbing Basics – Heel Hooks Using heel hooks is a great way to climb steep walls and aretes. They allow you to take your weight off your hands, which…
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Invisible Climbing Techniques | They Matter!
What do drop knees, dynos, heel hooks, foot swaps and twisting techniques all have in common? You can see when a climber performs them. However knowing how to do the technique is only part of the equation to good movement.…
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12 Foot Placement Techniques in Rock Climbing
Footwork is the most important element in rock climbing. Stairs have a railing but you don’t pull yourself up the staircase. Ladders have rungs but you don’t do a series of pull-ups to reach the top. Climbing is the same.…
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