SKIN CARE FOR CLIMBERS | CLIMBING TUTORIAL

SKIN CARE FOR CLIMBERS | CLIMBING TUTORIAL

Get the ultimate guide to skincare for climbers. Learn about the tools of the trade, including Anti Hydro and an electric file, and discover tips and tricks for treating different types of skin issues. Achieve healthy, smooth skin for your climbing adventures.

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Give Better Beta Using These 10 Footwork Terms

Give Better Beta Using These 10 Footwork Terms

Etching is where you use the inside or Outside edge of your shoe smearing is When there's not actually really a Foothold on the wall step through it's Kind of like you're threading a needle a…

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Climbing Flexibility with the Flex Mat | Lattice Training

Master Your Climbing Flexibility with These Fun Exercises

Climbing flexibility is a key factor in athlete performance on resin and on rock. We’ve seen first hand that task based stretching and goal setting is often more effective at increasing climbing flexibility. That’s why we’ve developed the Flex Mat:…

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Rock Climbing Vocab: Footholds

Rock Climbing Vocab: Footholds

Learn the different types of footholds in rock climbing.Etching is where you use the inside or Outside edge of your shoe smearing is When there’s not actually really a Foothold on the wall step through it’s Kind of like you’re…

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