How to Cope With Fear in Climbing: Falling, Heights and Failing
Discover effective strategies for dealing with fear in climbing, from understanding different types of fear to building trust, mastering techniques, and employing mental tools to conquer anxiety on the rock.
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A Training Plan For The Worlds Hardest Boulders
Discover the training secrets of a top climber with this insider look at the meticulous goals and intense workout regimen of Aiden.
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A Performance Guide to Flexibility
There are many ways to develop your flexibility and it is a BIG part of climbing performance. It must not be neglected if you are serious about climbing.
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