Is your grip strong enough? Finger strength Vs climbing ability
Explore the crucial role of finger strength in climbing performance across various grades and genders, and learn how to assess and improve your own finger strength for better climbing success.
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Crack Climbing: Jamming Hands and Fists
Learn the basics of hand jamming for crack climbing in this article. Find out about perfect hand jams, thumb-up or thumb-down techniques, and more. Start practicing and take your climbing skills to the next level!
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This Will Change Climbing Training Forever – Yves Arm-Lifting Method
Learn how arm lifting training can improve your finger strength in climbing. Discover tips and techniques from top arm lifting athlete, Eaves Gravel, and how to apply them to your own training. Read on for some golden nuggets and insights.
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