How to Cope With Fear in Climbing: Falling, Heights and Failing
Discover effective strategies for dealing with fear in climbing, from understanding different types of fear to building trust, mastering techniques, and employing mental tools to conquer anxiety on the rock.
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Incorporating Yoga and Tai Chi into Your Climbing Training
Discover the benefits of incorporating yoga and tai chi into your climbing training to boost balance, flexibility, and focus. Unlock your climbing potential with these essential poses and movements.
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Can’t Do a Pull-up? How to Climb With Ease
Discover the power of proper footwork in climbing! Learn six essential techniques to conquer challenging routes without Hulk-like strength, and unlock your full climbing potential.
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Is your grip strong enough? Finger strength Vs climbing ability
Explore the crucial role of finger strength in climbing performance across various grades and genders, and learn how to assess and improve your own finger strength for better climbing success.
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8 Bad Training Habits That Damage Performance
Avoid these worst training habits to become a better climber!
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This Will Change Climbing Training Forever – Yves Arm-Lifting Method
Learn how arm lifting training can improve your finger strength in climbing. Discover tips and techniques from top arm lifting athlete, Eaves Gravel, and how to apply them to your own training. Read on for some golden nuggets and insights.
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Are You Stronger Than The Average Climber?
Find out if your perceptions of climbing strength match up with reality and learn about the importance of other factors in climbing success.
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A Training Plan For The Worlds Hardest Boulders
Discover the training secrets of a top climber with this insider look at the meticulous goals and intense workout regimen of Aiden.
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Core Tension NEEDED? Here are 3 Quick Drills!
We love board climbing as a training tool for climbing, especially for developing core and body tension. But it’s possible to find ways around this by being very dynamic and cutting loose on the majority of moves. A good skill,…
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The Climber’s Guide to Choosing the Best Shoes
Are you looking to take your climbing game to the next level? One of the most important pieces of gear you’ll need is a good pair of climbing shoes. But with so many options on the market, it can be…
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