8 Essential Core Exercises for Climbing
We often say our ‘Core’ is your connection between your fingertips to your toes. Strength in your core helps you apply tension through your whole body, fully utilising your finger strength and footwork. If you are lacking core strength you…
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Rock Climbing Basics: Top rope Belay Technique
Climbing Magazine is producing a series of How To videos in 2012 to demonstrate a number of skills and techniques. In this video Julie Ellison, Climbing Magazine Gear Editor, shows how to belay a toprope climb. Thanks to our partners:…
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