Rock Climbing Basics – ROCK OVER
Rock Climbing Basics – Rock Climbing Basics ROCK OVER Whether you are new to the sport or a seasoned veteran, rock climbing basics are a must. Learning the basics can…
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Rock Climbing Basics – Flagging and Mantling
Rock Climbing Basics – Flagging and Mantling Using the flagging technique, a climber will position themselves on a wall and stick one leg out to gain a better grip. This…
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Rock Climbing How to Belay
Rock Climbing How to Belay Whether you are a beginner, intermediate, or a professional climber, rock climbing how to belay is an essential part of your climbing skills. With a…
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Incredible Sloper Strength with the Heavy Roller | Lattice Training
Sloper and wrist strength is essential for climbing and injury prevention. However it can be hard to really target this form of training and get the intensity high enough to build high levels of recruitment. This problem is solved with…
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Improved your Climbing with This Exercise? Campus Training Explained
New Series! So it’s time to subscribe if you are not already. This time we are coving the most popular training exercises for climbing. We kick off with Campus Training and the Campus Board. We will run you though the…
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How to Tie a Figure 8 Knot Into Your Rock Climbing Harness
Learning how to safely tie yourself into a rope is one of the most important things to know as a rock climber because it’s one of the things that keeps you alive. If you’re learning for the first time or…
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Invisible Climbing Techniques | They Matter!
What do drop knees, dynos, heel hooks, foot swaps and twisting techniques all have in common? You can see when a climber performs them. However knowing how to do the technique is only part of the equation to good movement.…
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Why Stopper Knots Are So Important
Stopper knots… learn why they matter and how to make one.Stopper nuts are so important you want To be able to close the system so your Climber can’t ground Fall by the end of The Rope going through your belay…
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Rock Climbing Vocab: Footholds
Learn the different types of footholds in rock climbing.Etching is where you use the inside or Outside edge of your shoe smearing is When there’s not actually really a Foothold on the wall step through it’s Kind of like you’re…
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Why You Should Always Flake Your Rope Before Rock Climbing
Flaking your rope is super important… in this video, learn why and how from your rock climbing teacher Miss Lewis. —————————————————— For more mountain sports educational videos that are commercial quality and family friendly, consider subscribing. CHAPTERS 0:00 Introduction 0:13…
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