8 Essential Core Exercises for Climbing
We often say our ‘Core’ is your connection between your fingertips to your toes. Strength in your core helps you apply tension through your whole body, fully utilising your finger strength and footwork. If you are lacking core strength you…
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Climbers Guide to Hangboarding
How to hangboard for strength? What grips and edge size? How long should you hang? One arm or two? You need to know the answers to these questions and we’ve got you covered! In this episode of our Fundamentals Series…
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How to get Stronger with Antagonist Training – Fundamentals Series
Training specificity i.e. targeted training for climbing movements gets a lot of attention and for good reason. It is often one of the best ways to see fast gains in climbing performance. However we also need to take a step…
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Oceanside Rock Climbing – Redwood Coast, California
Spent a weekend with Brittany, Cody, and Victoria at Promontory – an oceanside climbing area in the Redwood Coast of California. This limestone cliff delivered some classic lines and incredible views. We spent 3 days here climbing and hiking around…
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TOP 10 Tips for Beginner Boulderers
Our top 10 Bouldering Techniques for Beginner Climbers. Help Support the channel! Merch Patreon Find us on Insta: Group page: Omar: Jake: Joe: Tom: JP: B: Xian: Music: #BOULDERING #CLIMBING #BOULDERINGBOBATWhat up guys it’s Jake and Joe here We’re gonna…
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Rock Climbing Basics: Top rope Belay Technique
Climbing Magazine is producing a series of How To videos in 2012 to demonstrate a number of skills and techniques. In this video Julie Ellison, Climbing Magazine Gear Editor, shows how to belay a toprope climb. Thanks to our partners:…
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