Adaptive Climbing Training: Exercises and Tips for Climbers with Disabilities
Discover the exciting world of adaptive climbing, where individuals with disabilities overcome challenges, develop skills, and reach new heights in this inclusive and empowering sport.
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How to Cope With Fear in Climbing: Falling, Heights and Failing
Discover effective strategies for dealing with fear in climbing, from understanding different types of fear to building trust, mastering techniques, and employing mental tools to conquer anxiety on the rock.
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A Comprehensive Guide to Balance and Gravity in Rock Climbing
Master the art of balance in rock climbing with our comprehensive guide. Learn the science behind balance, improve your center of gravity, and explore techniques for better footwork and climbing performance.
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How to reach further with pivoting
Discover the art of pivoting on climbing holds to enhance balance, reach further, and improve your climbing experience
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Mastering the Art of Foot Placement
Discover the secret to climbing success for beginners: proper foot placement. Learn how to use the toe edge, visualize footholds, and build confidence for a smoother climbing experience.
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Can’t Do a Pull-up? How to Climb With Ease
Discover the power of proper footwork in climbing! Learn six essential techniques to conquer challenging routes without Hulk-like strength, and unlock your full climbing potential.
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Is your grip strong enough? Finger strength Vs climbing ability
Explore the crucial role of finger strength in climbing performance across various grades and genders, and learn how to assess and improve your own finger strength for better climbing success.
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How to perform a drop knee in climbing
Learn how to master the drop knee technique and take your overhanging climbing to the next level with our climbing tips. Discover the benefits, how to perform the drop knee, and tips for using knee pads. Check out our instructional videos and add this versatile technique to your climbing arsenal!
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Crack Climbing: Jamming Hands and Fists
Learn the basics of hand jamming for crack climbing in this article. Find out about perfect hand jams, thumb-up or thumb-down techniques, and more. Start practicing and take your climbing skills to the next level!
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Projecting Boulders: From Beginner to Expert
We’re back with another popular climbing session, this time its Boulder Projecting. Similar to our previous episode, many people will be familiar with this session but may not consider it training. So we run through the basic structure and the…
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