Natural and Organic Skincare Products for Rock Climbers: Benefits and Recommendations

Natural and Organic Skincare Products for Rock Climbers: Benefits and Recommendations

Natural and Organic Skincare Products for Rock Climbers: Benefits and Recommendations The Importance of Skincare for Rock Climbers As a rock climber, you know how tough the sport can be…

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Ice Climbing For Beginners

Ice Climbing For Beginners

Ice Climbing For Beginners Having the correct ice climbing gear is important for beginner climbers. Having the proper technique and safety precautions are also very important. These three things will…

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The 20 Hardest Climbing Routes in the World

The 20 Hardest Climbing Routes in the World

The Hardest Climbing Routes in the World No matter if you are just beginning or an experienced climber, the most difficult routes around the globe can be a good way…

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Climbing Flexibility with the Flex Mat | Lattice Training

Master Your Climbing Flexibility with These Fun Exercises

Climbing flexibility is a key factor in athlete performance on resin and on rock. We’ve seen first hand that task based stretching and goal setting is often more effective at increasing climbing flexibility. That’s why we’ve developed the Flex Mat:…

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Is Climbing Mount Rainier Hard?

Is Climbing Mount Rainier Hard?

Is Climbing Mount Rainier Hard? Getting a permit to climb Mount Rainier can be a difficult process. You need to find out everything you can about the permit and how…

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How to Tie a Figure 8 Knot in 45 Seconds

How to Tie a Figure 8 Knot in 45 Seconds

#shorts #rockclimb #rockclimber #rockclimbingWe'll want to pinch the rope twist him So he has a head take his scarf right Around his neck look him in the eyes and Give him a carrot nose right into his Face Take your…

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Climber’s Hands: How to Take Care of Calluses & Prevent Flappers

Climber’s Hands: How to Take Care of Calluses & Prevent Flappers

Rock Climbing Hands Care Keeping your rock climbing hands healthy and happy requires a little care. There are a number of common problems a beginner climber can face, from dry…

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The Ultimate Size Guide to Climbing Ropes

The Ultimate Size Guide to Climbing Ropes

Choosing the Right Climbing Rope Diameter Whether you’re a newbie or an experienced climber, you need to know the right diameter of climbing rope for your climbing needs. In this…

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Too Busy For The Climbing Gym? Try This Session!

Too Busy For The Climbing Gym? Try This Session!

We are quite well practised in making the most of a tricky situation. And the one that crops up time and time again is ‘how do I train if I can’t get to the gym?’ The truth is climbing is…

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Stretching Flexibility For Rock Climbing

Stretching Flexibility For Rock Climbing

Stretching Flexibility For Rock Climbing During climbing, flexibility is an important part of performance. It is also a very important factor in preventing injury. There are many different stretches that…

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